The dangers of smoking is that it is additive and hurts your health. It has been proven that the dangers of smoking affect not only yourself, but others too. If you want to quit smoking, it can be done with a little effort and help from others. Read on to learn more about the dangers of smoking to yourself and others.

Self Inflicted Dangers Of Smoking

There are several reasons to stop smoking, the main one being your health. The dangers of smoking have been well proven by the medical community. Smoking contributes to health related issues like nerve damage in the eyes, circulatory problems with the heart that leads to disease and strokes. The dangers of smoking are too that you will have tooth decay and yellowing of teeth, higher blood pressure that makes arteries narrowed. Narrowing of arteries can cause slowing healing and eventually heart attacks. Smoking dangers for the body include all types of cancers, like lung and brain cancer that are part of the cigarette smoke dangers. The kidneys are affected also because it does not filter as well when the nerves and vessels are constricted. The dangers of smoking are many and obvious for the smoker.

Dangerous Alternatives To Smoking

Dangers of smoking can not be underplayed as far as health is concerned. Many people try alternative ways to downplay it by replacing it with another habit forming addiction. Some of these forms are even more dangerous in the short term than the danger of smoking. Trying to replace on habit for another is not a healthy way to live at all. The dangers of smoking crack cocaine and the dangers of smoking marijuana are more traumatic for the body in the short term for the body. A popular alternative to cigarette smoking is the hookah, and the dangers of hookah smoking just the same. Hookah is pure tobacco, but it is smoked through a pipe of water to help cool the lungs. Another alternative is smoking cigars, but there are dangers of cigar smoking, as well as the dangers of cigarette smoking. All replacements for cigarettes do not negate the dangers of smoking.

Second Hand Smoke Dangers

Besides causing damage to you, others are affected by the dangers of smoking. The dangers second hand smoke on others, especially children, is well documented. The dangerous facts of smoking cigarettes include asthmatic attacks, sinus and hearing problems, respiratory problems with the lungs; migraine headaches, throat infections, and other type of health related problems are connected with the dangers of smoking cigarettes. The dangers of smoking tobacco are real for the elderly and children whose immune systems are weak or growing. The dangers of second hand smoke are real for everyone from the danger of smoking.

The dangers of smoking are obvious. It might be hard to stop, and undo the damage of the past, but it can be done. Learn more about the dangers of smoking, and keep trying to quit, you will not regret your decision once you have.